Your body was perfectly created to work like a well-oiled machine, enabling you to perform your best at whatever you’re called to do.  However, even with a healthy diet, it’s nearly impossible to eat the nutrition we need in order to function at an optimal level!

In order to keep your body running at top-notch, prevent degenerative disease and decrease the amount of illness in your life, you need to have a diet rich in antioxidants. Fitness is also a key component to staying healthy, but we believe that once you achieve optimal nutrition, the results of your fitness efforts will show up even more.

After exhaustive research, my husband and I partnered with the very best in nutritional supplement production, Usana Health Sciences. We have been with them for five years and have seen undeniable benefits in our health the so many others.

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We would love to help you reach optimal health! We can customize a plan just for you, or you can shop some of our favorite products below.

The CellSentials

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USANA CellSentials™ Pack contains a 28-day supply of both Core Minerals and Vita-Antioxidant supplements. This pack is more than just a multivitamin. It is a triple-action cellular nutritional system formulated to nourish, protect, and renew optimal cellular health. A must-have for your nutrition foundation, the CellSentials provides a broad range of essential vitamins, minerals, and dietary antioxidants. Plus the unique InCelligence Complex in Vita-Antioxidant also supports the production of your cells’ innately powerful endogenous antioxidants and the activation of mitophagy, your body’s natural process for removing and recycling damaged mitochondria from the cell to help renew efficient cellular energy production.*

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BabyCare Prenatals


When you’re pregnant, your nutritional needs are even greater than usual. So, taking a lower-dose one-a-day multivitamin and mineral prenatal supplement that only meets minimal pregnancy RDA recommendations may fall short of providing you with the right amounts of the right nutrients. When it comes to getting the best nutrition for you and your baby, start with the carefully formulated BabyCare Prenatal Essentials. Both provide advanced levels of the essential vitamins and minerals you need to safely support your health and the healthy growth and development of your baby—from before conception until you stop nursing.

Check out this Prenatal Comparison Chart put out by


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BiOmega Fish Oil



You know that fish oil is really good for you because it contains important omega-3 fatty acids, which contribute to brain development , cellular function, and immune, joint, and cardiovascular health. What makes BiOmega exceptional is that it has all the benefits of fish oil in a convenient gel capsule, and it is essentially free of harmful contaminants like mercury because of its double distillation process. It also contains concentrated doses of DHA, a beneficial fat that supports memory and learning, and is greatly recommended for pregnant women.* And BiOmega contains an additional dose of vitamin D, a nutrient found deficient in the average diet. BiOmega is also formulated with lemon oil to kill the fishy aftertaste found in other fish oil supplements. Because of its exclusive advantages, when you buy BiOmega, you know you’re getting quite the catch!

Find a Fish Oil Comparison Chart HERE!

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USANA Probiotic is a blend of probiotic bacteria that has been shown to support healthy digestion and sound immune function.* The bacterial strains were carefully selected to survive the harsh environment of the stomach to ensure effective colonization of the GI tract. USANA Probiotic is dairy free, sugar free, and is also guaranteed to remain effective for at least 18 months when stored at room temperature.

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Vitamin D

Vitamin D


Recent reports show that populations around the world are suffering from vitamin D deficiency. The problem is widespread and increasing, with potentially severe repercussions for overall health and bone-fracture rates. There is evidence that suggests vitamin D deficiency increases during the winter months because of decreased exposure to sunlight, although vitamin D deficiency may also occur during the summer months. USANA’s Vitamin D supplement is formulated with maximum strength vitamin D to ensure you get the vitamin D you need in one tablet.

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Usanimals Children’s Chewable


Take a walk on the wild side of healthy living and provide your little animals with the nutrients they need. Usanimals supports healthy growth and development with an excellent range of the essential vitamins, minerals, and antioxidants your child needs for healthy immune function, energy levels, bone support, and brain development.* Plus, they’re free of artificial flavors and sweeteners.

Check out this Children’s Multivitamin Comparison Chart.

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BiOmega Jr.


Nearly 80 percent of children in North America are estimated to be deficient in omega-3s. Fortunately, it’s easy to give your child a smart start for lifelong good health with USANA’s high-quality omega-3 supplement for kids, BiOmega Jr. This delicious orange-pineapple flavored gel offers a highly absorbable form of omega-3 fatty acids EPA plus DHA in a delicious, creamy gel that that kids love. And because it comes in single-serve packets, it’s easy to give kids on the go. Give kids all the benefits of fish without all the pouts—BiOmega Jr. is a tasty treat that helps kids get the omega-3s they need.

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SAVE by purchasing the Complete Children’s Duo



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Convenient, Low-Glycemic Foods

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Our family LOVES these delicious shakes and bars on the go, or when we’re fresh out of groceries 😉 They’re completely customizable!

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7-Day My Smart Start

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USANA® MySmart™Start* is a seven-day program designed to help you break your old unhealthy lifestyle habits and begin a new fitness regimen. During the program you’ll drink two shakes and eat 1–2 bars daily, along with taking the HealthPak™. It also includes a MySmartStart kit user guide and a bracelet to help remind you to stay on the program.

Customize your seven-day MySmartStart kit by choosing your favorite protein bases, flavor optimizers, and bars. Each custom kit will include:

  • 14 single-serve packets of MySmartShake Protein Base
  • 14 stick-packs (2 boxes) MySmartShake Flavor Optimizers
  • 10 MySmartBars
  • 7 HealthPak pouches
  • 1 MySmartStart program guide
  • 1 MySmartStart bracelet

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Paraben- Free, Chemical-Free and Preservative- Free


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CLICK HERE to save 10% on all products by becoming a Preferred Customer!

(Choose Preferred Customer under Account Type)

 * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



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